Performance Analysis

New Delhi/Naī Dillī 2025 - S8 • Hyrox Women

Compare Performance:
Place
225
Total Time
3:21:13
Overall Percentile
100.0
Lower is faster
Athlete
India

Category Performance Summary

aerobic

+11.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-21.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+18.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 17.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +31.9%
Race avg drop: +14.4%
Trend per run: +7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 8:05 8:33 -5.6% 97th 5:56
Run 2 9:11 9:23 -2.1% 100th 6:29
Run 3 9:58 9:50 +1.3% 100th 6:48
Run 4 11:34 10:03 +15.1% 100th 6:52
Run 5 20:41 11:14 +84.1% 100th 7:15
Run 6 11:19 10:53 +4.0% 100th 7:05
Run 7 11:28 10:58 +4.6% 100th 7:05

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 6:09 7:32 -18.4% 57th 6:04
Sled Push strength 4:13 6:26 -34.5% 67th 3:53
Sled Pull strength 10:38 16:26 -35.3% 71th 9:22
Burpee Broad Jump aerobic 20:12 17:24 +16.1% 100th 9:09
Row aerobic 11:35 8:28 +36.7% 100th 6:40
Farmers Carry strength 3:56 4:46 -17.6% 89th 2:56
Sandbag Lunges strength 12:34 11:44 +7.0% 100th 7:06
Wall Balls strength 15:44 20:50 -24.5% 90th 10:44
Total Running running 82:16 69:36 +18.2% 100th 47:59

How to Read This Analysis