Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kanchan Sharma
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -2.6
Good pacing - slightly better endurance than average
Your pace drop: +11.9%
Race avg drop: +14.4%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:48 | -0.3% | 10th | 5:56 |
| Run 2 | 5:43 | 5:13 | +9.3% | 22th | 6:29 |
| Run 3 | 6:18 | 5:29 | +14.7% | 33th | 6:48 |
| Run 4 | 5:58 | 5:29 | +8.6% | 22th | 6:52 |
| Run 5 | 5:53 | 5:33 | +6.0% | 14th | 7:15 |
| Run 6 | 5:51 | 5:26 | +7.4% | 15th | 7:05 |
| Run 7 | 5:55 | 5:29 | +7.8% | 17th | 7:05 |
Training Recommendations
- → Focus on lower body/quad strength - 16.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.5% below expected on total running time
- → Specific weakness: Wall Balls - 35.2% slower than expected
- → Specific weakness: Farmers Carry - 32.5% slower than expected
- → Specific weakness: Sled Pull - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:18 | 5:25 | -2.3% | 5th | 6:04 |
| Sled Push | strength | 2:31 | 2:46 | -9.1% | 5th | 3:53 |
| Sled Pull | strength | 7:19 | 6:24 | +14.0% | 26th | 9:22 |
| Burpee Broad Jump | aerobic | 5:48 | 5:41 | +1.8% | 10th | 9:09 |
| Row | aerobic | 5:50 | 5:45 | +1.4% | 12th | 6:40 |
| Farmers Carry | strength | 2:48 | 2:06 | +32.5% | 47th | 2:56 |
| Sandbag Lunges | strength | 5:36 | 5:04 | +10.4% | 21th | 7:06 |
| Wall Balls | strength | 8:31 | 6:17 | +35.2% | 29th | 10:44 |
| Total Running | running | 40:26 | 38:20 | +5.5% | 16th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (10.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength