Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Adwitiya Borah
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-2.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -27.8
Excellent endurance - maintaining pace better than field
Your pace drop: -13.4%
Race avg drop: +14.4%
Trend per run: -3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 8:04 | 5:26 | +48.3% | 97th | 5:56 |
| Run 2 | 5:38 | 5:55 | -5.0% | 19th | 6:29 |
| Run 3 | 5:54 | 6:13 | -5.2% | 20th | 6:48 |
| Run 4 | 5:56 | 6:15 | -5.2% | 21th | 6:52 |
| Run 5 | 5:58 | 6:29 | -8.1% | 16th | 7:15 |
| Run 6 | 5:55 | 6:21 | -6.9% | 18th | 7:05 |
| Run 7 | 5:57 | 6:22 | -6.6% | 19th | 7:05 |
Training Recommendations
- → Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 44.2% slower than expected
- → Specific weakness: Sled Pull - 14.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:33 | 5:47 | -4.1% | 16th | 6:04 |
| Sled Push | strength | 4:53 | 3:23 | +44.2% | 87th | 3:53 |
| Sled Pull | strength | 9:13 | 8:03 | +14.4% | 50th | 9:22 |
| Burpee Broad Jump | aerobic | 7:12 | 7:36 | -5.4% | 27th | 9:09 |
| Row | aerobic | 6:19 | 6:15 | +0.8% | 35th | 6:40 |
| Farmers Carry | strength | 2:17 | 2:34 | -11.3% | 15th | 2:56 |
| Sandbag Lunges | strength | 6:29 | 6:12 | +4.5% | 38th | 7:06 |
| Wall Balls | strength | 8:33 | 8:45 | -2.3% | 30th | 10:44 |
| Total Running | running | 43:22 | 43:41 | -0.7% | 29th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength