Performance Analysis
New Delhi/Naī Dillī 2025 - S8 • Hyrox Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Chanchal Jain
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+23.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +14.2%
Race avg drop: +14.4%
Trend per run: +2.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:08 | 5:27 | -6.1% | 19th | 5:56 |
| Run 2 | 5:26 | 5:57 | -8.8% | 14th | 6:29 |
| Run 3 | 5:46 | 6:15 | -7.8% | 15th | 6:48 |
| Run 4 | 5:55 | 6:17 | -6.0% | 19th | 6:52 |
| Run 5 | 6:09 | 6:31 | -5.8% | 21th | 7:15 |
| Run 6 | 5:57 | 6:23 | -6.9% | 20th | 7:05 |
| Run 7 | 6:07 | 6:24 | -4.6% | 25th | 7:05 |
Training Recommendations
- → Focus on lower body/quad strength - 23.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 41.5% slower than expected
- → Specific weakness: Farmers Carry - 38.2% slower than expected
- → Specific weakness: Sled Pull - 23.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:56 | 5:48 | +2.3% | 42th | 6:04 |
| Sled Push | strength | 3:26 | 3:24 | +0.6% | 36th | 3:53 |
| Sled Pull | strength | 10:03 | 8:07 | +23.7% | 64th | 9:22 |
| Burpee Broad Jump | aerobic | 8:29 | 7:41 | +10.3% | 50th | 9:09 |
| Row | aerobic | 6:43 | 6:17 | +6.9% | 60th | 6:40 |
| Farmers Carry | strength | 3:35 | 2:35 | +38.2% | 81th | 2:56 |
| Sandbag Lunges | strength | 7:01 | 6:15 | +12.2% | 51th | 7:06 |
| Wall Balls | strength | 12:32 | 8:51 | +41.5% | 72th | 10:44 |
| Total Running | running | 40:28 | 43:54 | -7.8% | 16th | 47:59 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength