Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
112
Total Time
1:16:27
Overall Percentile
38.9
Lower is faster
Athlete
Aaron Legg

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +7.9%
Race avg drop: +1.6%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:19 +5.2% 52th 5:37
Run 2 5:06 4:48 +6.2% 57th 5:03
Run 3 5:17 5:11 +1.9% 47th 5:28
Run 4 5:27 5:14 +4.1% 51th 5:33
Run 5 5:53 5:18 +10.8% 67th 5:38
Run 6 5:47 5:09 +12.2% 70th 5:27
Run 7 5:46 5:07 +12.6% 70th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 3:59 +0.7% 44th 4:05
Sled Push strength 1:52 1:48 +3.2% 50th 1:56
Sled Pull strength 3:16 3:15 +0.5% 42th 3:29
Burpee Broad Jump aerobic 2:28 3:05 -20.0% 7th 3:18
Row aerobic 4:08 4:26 -7.0% 12th 4:35
Farmers Carry strength 1:41 1:39 +1.7% 46th 1:44
Sandbag Lunges strength 3:04 3:37 -15.5% 13th 3:53
Wall Balls strength 4:36 4:26 +3.5% 56th 4:42
Total Running running 38:52 35:52 +8.3% 57th 38:04

How to Read This Analysis