Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
12
Total Time
1:02:19
Overall Percentile
4.3
Lower is faster

Category Performance Summary

aerobic

+10.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+18.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.7%
Race avg drop: +1.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:00 4:16 -6.4% 2th 5:37
Run 2 3:44 3:53 -4.0% 2th 5:03
Run 3 4:01 4:11 -4.3% 2th 5:28
Run 4 4:12 4:07 +2.0% 5th 5:33
Run 5 4:08 4:09 -0.5% 3th 5:38
Run 6 4:00 4:06 -2.5% 2th 5:27
Run 7 4:01 4:06 -2.3% 3th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:38 +5.1% 21th 4:05
Sled Push strength 1:42 1:21 +25.6% 28th 1:56
Sled Pull strength 2:52 2:26 +17.2% 18th 3:29
Burpee Broad Jump aerobic 2:44 2:19 +17.4% 20th 3:18
Row aerobic 4:18 3:56 +9.0% 28th 4:35
Farmers Carry strength 1:16 1:19 -4.5% 2th 1:44
Sandbag Lunges strength 2:47 2:44 +1.5% 8th 3:53
Wall Balls strength 5:26 3:32 +53.1% 86th 4:42
Total Running running 28:06 28:16 -0.6% 5th 38:04

How to Read This Analysis