Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
137
Total Time
1:18:56
Overall Percentile
47.9
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 3.0

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.6%
Race avg drop: +1.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:30 +5.9% 62th 5:37
Run 2 4:58 4:57 +0.1% 52th 5:03
Run 3 5:44 5:21 +7.0% 66th 5:28
Run 4 5:42 5:26 +4.9% 64th 5:33
Run 5 5:29 5:30 -0.5% 49th 5:38
Run 6 5:31 5:20 +3.4% 58th 5:27
Run 7 5:47 5:17 +9.1% 72th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:02 -1.2% 42th 4:05
Sled Push strength 1:33 1:53 -17.9% 16th 1:56
Sled Pull strength 3:20 3:23 -1.8% 46th 3:29
Burpee Broad Jump aerobic 3:13 3:12 +0.0% 49th 3:18
Row aerobic 4:11 4:31 -7.7% 15th 4:35
Farmers Carry strength 1:43 1:42 +0.3% 50th 1:44
Sandbag Lunges strength 4:12 3:47 +10.9% 70th 3:53
Wall Balls strength 4:53 4:36 +6.1% 69th 4:42
Total Running running 39:01 37:12 +4.9% 58th 38:04

How to Read This Analysis