Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
139
Total Time
1:19:12
Overall Percentile
48.6
Lower is faster

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +2.0%
Race avg drop: +1.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:31 -1.4% 44th 5:37
Run 2 5:23 4:58 +8.1% 67th 5:03
Run 3 5:32 5:22 +2.9% 58th 5:28
Run 4 5:39 5:27 +3.6% 60th 5:33
Run 5 5:28 5:32 -1.2% 47th 5:38
Run 6 5:34 5:21 +3.9% 60th 5:27
Run 7 5:29 5:19 +3.1% 61th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:03 -3.0% 34th 4:05
Sled Push strength 1:50 1:53 -3.4% 47th 1:56
Sled Pull strength 3:21 3:24 -1.7% 46th 3:29
Burpee Broad Jump aerobic 3:33 3:13 +9.9% 68th 3:18
Row aerobic 4:36 4:32 +1.3% 59th 4:35
Farmers Carry strength 1:37 1:43 -5.9% 37th 1:44
Sandbag Lunges strength 3:41 3:48 -3.1% 42th 3:53
Wall Balls strength 4:52 4:37 +5.4% 68th 4:42
Total Running running 38:32 37:20 +3.2% 55th 38:04

How to Read This Analysis