Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
140
Total Time
1:19:19
Overall Percentile
48.9
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.7

Excellent endurance - maintaining pace better than field
Your pace drop: -18.1%
Race avg drop: +1.6%
Trend per run: -4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:42 5:32 +39.1% 99th 5:37
Run 2 4:56 4:59 -1.1% 49th 5:03
Run 3 5:15 5:23 -2.5% 44th 5:28
Run 4 5:09 5:27 -5.7% 36th 5:33
Run 5 5:05 5:32 -8.3% 30th 5:38
Run 6 5:07 5:21 -4.6% 39th 5:27
Run 7 5:14 5:19 -1.8% 46th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:03 -2.7% 36th 4:05
Sled Push strength 1:48 1:54 -5.3% 43th 1:56
Sled Pull strength 4:12 3:24 +23.0% 84th 3:29
Burpee Broad Jump aerobic 2:55 3:14 -9.9% 34th 3:18
Row aerobic 4:30 4:32 -1.0% 51th 4:35
Farmers Carry strength 1:43 1:43 -0.2% 50th 1:44
Sandbag Lunges strength 3:21 3:48 -12.1% 28th 3:53
Wall Balls strength 4:43 4:37 +2.0% 62th 4:42
Total Running running 38:28 37:24 +2.8% 54th 38:04

How to Read This Analysis