Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
146
Total Time
1:20:08
Overall Percentile
51.1
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-31.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.6

Excellent endurance - maintaining pace better than field
Your pace drop: -19.4%
Race avg drop: +4.2%
Trend per run: -7.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:56 5:35 +6.0% 66th 5:37
Run 2 4:57 5:02 -1.8% 51th 5:03
Run 3 6:09 5:26 +13.0% 80th 5:28
Run 4 4:42 5:31 -15.0% 19th 5:33
Run 7 4:04 5:23 -24.5% 3th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:41 4:04 -9.7% 6th 4:05
Sled Push strength 1:31 1:55 -21.3% 13th 1:56
Sled Pull strength 2:36 3:27 -24.9% 9th 3:29
Burpee Broad Jump aerobic 2:49 3:16 -14.1% 25th 3:18
Row aerobic 4:07 4:34 -10.0% 11th 4:35
Farmers Carry strength 1:36 1:44 -8.0% 35th 1:44
Sandbag Lunges strength 3:32 3:51 -8.5% 36th 3:53
Wall Balls strength 4:35 4:40 -2.0% 54th 4:42
Total Running running 25:48 37:50 -31.8% 2th 38:04

How to Read This Analysis