Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
158
Total Time
1:21:16
Overall Percentile
55.4
Lower is faster
Athlete
Darren Richards

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.3

Average pacing - similar fatigue to field
Your pace drop: +3.0%
Race avg drop: +1.6%
Trend per run: +0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:40 +6.5% 71th 5:37
Run 2 5:11 5:06 +1.4% 60th 5:03
Run 3 5:26 5:31 -1.6% 54th 5:28
Run 4 5:33 5:37 -1.2% 56th 5:33
Run 5 5:42 5:42 -0.1% 60th 5:38
Run 6 5:44 5:30 +4.0% 69th 5:27
Run 7 5:50 5:27 +6.7% 74th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:06 -0.6% 52th 4:05
Sled Push strength 2:09 1:57 +9.5% 72th 1:56
Sled Pull strength 3:26 3:31 -2.6% 51th 3:29
Burpee Broad Jump aerobic 3:12 3:20 -4.2% 47th 3:18
Row aerobic 4:27 4:36 -3.5% 46th 4:35
Farmers Carry strength 1:51 1:45 +4.7% 67th 1:44
Sandbag Lunges strength 4:01 3:55 +2.1% 59th 3:53
Wall Balls strength 4:19 4:44 -9.1% 37th 4:42
Total Running running 39:29 38:27 +2.7% 61th 38:04

How to Read This Analysis