Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
160
Total Time
1:21:24
Overall Percentile
56.1
Lower is faster
Athlete
Ali Alsuwaidi

Category Performance Summary

aerobic

-6.8%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -4.8%
Race avg drop: +1.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:42 5:41 +0.1% 57th 5:37
Run 2 5:45 5:07 +12.3% 81th 5:03
Run 3 5:56 5:31 +7.3% 73th 5:28
Run 4 5:24 5:37 -4.1% 50th 5:33
Run 5 5:39 5:42 -1.1% 58th 5:38
Run 6 5:26 5:31 -1.6% 53th 5:27
Run 7 5:28 5:28 -0.2% 60th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:54 4:06 -5.1% 30th 4:05
Sled Push strength 2:39 1:58 +34.7% 95th 1:56
Sled Pull strength 3:39 3:32 +3.3% 63th 3:29
Burpee Broad Jump aerobic 3:04 3:20 -8.4% 40th 3:18
Farmers Carry strength 1:38 1:46 -7.7% 39th 1:44
Sandbag Lunges strength 3:31 3:56 -10.8% 35th 3:53
Wall Balls strength 4:21 4:45 -8.6% 41th 4:42
Total Running running 39:20 38:31 +2.1% 60th 38:04

How to Read This Analysis