Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
165
Total Time
1:21:59
Overall Percentile
57.5
Lower is faster

Category Performance Summary

aerobic

-1.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +1.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:44 -1.5% 55th 5:37
Run 2 5:32 5:09 +7.3% 72th 5:03
Run 3 5:50 5:34 +4.7% 70th 5:28
Run 4 5:57 5:40 +4.8% 72th 5:33
Run 5 5:42 5:45 -1.1% 60th 5:38
Run 6 5:45 5:33 +3.3% 69th 5:27
Run 7 5:40 5:31 +2.7% 68th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:07 -2.2% 47th 4:05
Sled Push strength 1:46 1:59 -11.1% 40th 1:56
Sled Pull strength 3:34 3:34 -0.0% 59th 3:29
Burpee Broad Jump aerobic 3:23 3:22 +0.1% 58th 3:18
Row aerobic 4:34 4:38 -1.5% 56th 4:35
Farmers Carry strength 1:43 1:46 -3.7% 50th 1:44
Sandbag Lunges strength 3:56 3:58 -1.1% 56th 3:53
Wall Balls strength 3:45 4:47 -21.8% 3th 4:42
Total Running running 40:05 38:50 +3.2% 66th 38:04

How to Read This Analysis