Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
166
Total Time
1:22:06
Overall Percentile
57.9
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -37.1

Excellent endurance - maintaining pace better than field
Your pace drop: -35.4%
Race avg drop: +1.6%
Trend per run: -8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 5:44 +29.4% 97th 5:37
Run 2 7:20 5:09 +41.9% 100th 5:03
Run 3 7:17 5:34 +30.5% 97th 5:28
Run 4 7:40 5:41 +34.9% 97th 5:33
Run 5 5:51 5:46 +1.3% 66th 5:38
Run 6 5:01 5:34 -10.0% 37th 5:27
Run 7 4:31 5:31 -18.3% 15th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:07 -3.1% 42th 4:05
Sled Push strength 1:23 1:59 -30.5% 5th 1:56
Sled Pull strength 2:30 3:34 -30.0% 6th 3:29
Burpee Broad Jump aerobic 2:45 3:23 -18.8% 21th 3:18
Row aerobic 4:21 4:38 -6.3% 35th 4:35
Farmers Carry strength 1:47 1:47 -0.1% 60th 1:44
Sandbag Lunges strength 3:08 3:59 -21.4% 16th 3:53
Wall Balls strength 4:38 4:48 -3.5% 56th 4:42
Total Running running 45:06 38:54 +15.9% 85th 38:04

How to Read This Analysis