Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Khalil Debian
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.6
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.3%
Race avg drop: +1.6%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:38 | 5:46 | -2.5% | 53th | 5:37 |
| Run 2 | 5:03 | 5:11 | -2.8% | 54th | 5:03 |
| Run 3 | 5:43 | 5:36 | +1.9% | 65th | 5:28 |
| Run 4 | 6:58 | 5:43 | +21.8% | 91th | 5:33 |
| Run 5 | 6:08 | 5:48 | +5.6% | 74th | 5:38 |
| Run 6 | 6:01 | 5:36 | +7.3% | 75th | 5:27 |
| Run 7 | 6:05 | 5:33 | +9.5% | 80th | 5:24 |
Training Recommendations
- → Focus on running endurance - 6.3% below expected on total running time
- → Specific weakness: Total Running - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:08 | +2.7% | 72th | 4:05 |
| Sled Push | strength | 2:06 | 2:00 | +4.8% | 70th | 1:56 |
| Sled Pull | strength | 3:11 | 3:35 | -11.5% | 36th | 3:29 |
| Burpee Broad Jump | aerobic | 3:33 | 3:24 | +4.1% | 68th | 3:18 |
| Row | aerobic | 4:17 | 4:39 | -8.0% | 27th | 4:35 |
| Farmers Carry | strength | 1:40 | 1:47 | -7.2% | 43th | 1:44 |
| Sandbag Lunges | strength | 3:29 | 4:00 | -13.2% | 32th | 3:53 |
| Wall Balls | strength | 4:29 | 4:49 | -7.2% | 46th | 4:42 |
| Total Running | running | 41:36 | 39:08 | +6.3% | 73th | 38:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (58.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength