Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Adam Kidwell
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-72.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:44 | 5:48 | -1.2% | 58th | 5:37 |
| Run 2 | 4:56 | 5:12 | -5.4% | 49th | 5:03 |
Training Recommendations
- → Specific weakness: Sled Push - 26.6% slower than expected
- → Specific weakness: Wall Balls - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:50 | 4:08 | -7.5% | 21th | 4:05 |
| Sled Push | strength | 2:33 | 2:00 | +26.6% | 92th | 1:56 |
| Sled Pull | strength | 3:03 | 3:37 | -15.7% | 28th | 3:29 |
| Burpee Broad Jump | aerobic | 3:25 | 3:25 | -0.3% | 59th | 3:18 |
| Row | aerobic | 4:16 | 4:40 | -8.6% | 25th | 4:35 |
| Farmers Carry | strength | 1:25 | 1:48 | -21.4% | 11th | 1:44 |
| Sandbag Lunges | strength | 3:33 | 4:01 | -12.0% | 37th | 3:53 |
| Wall Balls | strength | 5:22 | 4:51 | +10.6% | 83th | 4:42 |
| Total Running | running | 10:40 | 39:19 | -72.9% | 0th | 38:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength