Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
28
Total Time
1:12:42
Overall Percentile
27.2
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.3%
Race avg drop: -3.6%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 5:44 -1.2% 29th 6:20
Run 2 4:37 4:36 +0.4% 30th 5:07
Run 3 4:54 4:52 +0.3% 27th 5:27
Run 4 5:00 4:53 +2.1% 32th 5:28
Run 5 5:07 4:55 +3.9% 37th 5:33
Run 6 5:08 4:52 +5.4% 40th 5:26
Run 7 5:07 4:55 +3.8% 36th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:19 -0.7% 22th 4:31
Sled Push strength 1:39 1:55 -14.0% 6th 2:09
Sled Pull strength 4:05 3:55 +4.1% 32th 4:26
Burpee Broad Jump aerobic 2:53 2:51 +0.8% 27th 3:33
Row aerobic 4:37 4:34 +0.9% 30th 4:50
Farmers Carry strength 1:44 1:41 +2.8% 35th 1:52
Sandbag Lunges strength 3:17 3:18 -0.8% 25th 3:58
Wall Balls strength 4:00 3:54 +2.5% 33th 4:33
Total Running running 35:33 34:57 +1.7% 30th 38:52

How to Read This Analysis