Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
182
Total Time
1:23:34
Overall Percentile
63.6
Lower is faster
Athlete
Carl Carpio

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.0%
Race avg drop: +1.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:49 5:51 -0.6% 61th 5:37
Run 2 5:22 5:15 +2.0% 66th 5:03
Run 3 5:58 5:40 +5.0% 75th 5:28
Run 4 6:00 5:48 +3.4% 72th 5:33
Run 5 6:15 5:53 +6.1% 77th 5:38
Run 6 6:08 5:40 +7.9% 79th 5:27
Run 7 5:43 5:37 +1.5% 69th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:09 +2.5% 75th 4:05
Sled Push strength 1:54 2:02 -6.7% 54th 1:56
Sled Pull strength 3:19 3:39 -9.3% 44th 3:29
Burpee Broad Jump aerobic 2:56 3:27 -15.3% 35th 3:18
Row aerobic 4:25 4:41 -5.9% 43th 4:35
Farmers Carry strength 1:35 1:49 -13.0% 32th 1:44
Sandbag Lunges strength 3:41 4:04 -9.7% 42th 3:53
Wall Balls strength 4:12 4:53 -14.2% 30th 4:42
Total Running running 41:15 39:41 +3.9% 72th 38:04

How to Read This Analysis