Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
186
Total Time
1:23:49
Overall Percentile
65.0
Lower is faster

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -3.7%
Race avg drop: +1.6%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 5:52 +3.3% 72th 5:37
Run 2 5:38 5:16 +6.7% 76th 5:03
Run 3 5:31 5:41 -3.2% 57th 5:28
Run 4 5:44 5:49 -1.5% 66th 5:33
Run 5 5:54 5:54 -0.2% 69th 5:38
Run 6 5:43 5:42 +0.3% 68th 5:27
Run 7 5:33 5:38 -1.7% 64th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:10 -2.4% 50th 4:05
Sled Push strength 1:45 2:02 -14.4% 36th 1:56
Sled Pull strength 3:46 3:40 +2.6% 69th 3:29
Burpee Broad Jump aerobic 3:48 3:28 +9.3% 79th 3:18
Row aerobic 4:21 4:42 -7.5% 35th 4:35
Farmers Carry strength 1:53 1:49 +3.2% 72th 1:44
Sandbag Lunges strength 4:36 4:05 +12.4% 83th 3:53
Wall Balls strength 5:09 4:54 +4.9% 77th 4:42
Total Running running 40:07 39:49 +0.7% 66th 38:04

How to Read This Analysis