Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
29
Total Time
1:13:22
Overall Percentile
28.2
Lower is faster
Athlete
Shellie Packard

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.4

Slight fatigue - slowing down a bit more than average
Your pace drop: -0.2%
Race avg drop: -3.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:47 -3.2% 25th 6:20
Run 2 4:38 4:38 -0.2% 32th 5:07
Run 3 5:02 4:55 +2.1% 36th 5:27
Run 4 5:06 4:56 +3.1% 36th 5:28
Run 5 5:07 4:58 +2.8% 37th 5:33
Run 6 5:00 4:54 +1.7% 34th 5:26
Run 7 5:13 4:58 +4.9% 40th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:20 -0.3% 28th 4:31
Sled Push strength 2:01 1:56 +4.1% 38th 2:09
Sled Pull strength 3:53 3:57 -2.0% 26th 4:26
Burpee Broad Jump aerobic 3:01 2:54 +3.5% 37th 3:33
Row aerobic 4:41 4:35 +1.9% 39th 4:50
Farmers Carry strength 1:40 1:42 -2.0% 23th 1:52
Sandbag Lunges strength 3:19 3:21 -1.3% 27th 3:58
Wall Balls strength 3:46 3:57 -4.8% 16th 4:33
Total Running running 35:42 35:16 +1.2% 33th 38:52

How to Read This Analysis