Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
193
Total Time
1:24:11
Overall Percentile
67.5
Lower is faster
Athlete
Allan Dumpit

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.7%
Race avg drop: +1.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:53 +2.6% 71th 5:37
Run 2 5:17 5:18 -0.3% 64th 5:03
Run 3 6:05 5:43 +6.3% 78th 5:28
Run 4 5:42 5:50 -2.5% 64th 5:33
Run 5 5:58 5:56 +0.4% 70th 5:38
Run 6 5:54 5:43 +3.0% 72th 5:27
Run 7 6:05 5:40 +7.2% 80th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:10 +1.7% 72th 4:05
Sled Push strength 2:09 2:03 +4.5% 72th 1:56
Sled Pull strength 3:58 3:41 +7.4% 77th 3:29
Burpee Broad Jump aerobic 3:04 3:29 -12.3% 40th 3:18
Row aerobic 4:43 4:42 +0.0% 67th 4:35
Farmers Carry strength 1:58 1:50 +7.2% 79th 1:44
Sandbag Lunges strength 4:12 4:06 +2.0% 70th 3:53
Wall Balls strength 3:56 4:56 -20.3% 13th 4:42
Total Running running 41:04 40:01 +2.6% 72th 38:04

How to Read This Analysis