Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
194
Total Time
1:24:19
Overall Percentile
67.9
Lower is faster

Category Performance Summary

aerobic

-11.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +13.9%
Race avg drop: +1.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:54 -5.2% 52th 5:37
Run 2 5:13 5:18 -1.8% 61th 5:03
Run 3 6:27 5:44 +12.5% 86th 5:28
Run 4 6:46 5:51 +15.5% 87th 5:33
Run 5 6:59 5:57 +17.3% 88th 5:38
Run 6 5:52 5:44 +2.2% 71th 5:27
Run 7 6:27 5:41 +13.5% 88th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:57 4:10 -5.5% 36th 4:05
Sled Push strength 1:29 2:03 -28.0% 10th 1:56
Sled Pull strength 2:57 3:41 -20.3% 23th 3:29
Burpee Broad Jump aerobic 2:43 3:30 -22.5% 18th 3:18
Row aerobic 4:24 4:43 -6.8% 42th 4:35
Farmers Carry strength 1:36 1:50 -12.9% 35th 1:44
Sandbag Lunges strength 4:21 4:07 +5.5% 77th 3:53
Wall Balls strength 4:45 4:56 -3.9% 64th 4:42
Total Running running 43:20 40:05 +8.1% 81th 38:04

How to Read This Analysis