Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Maxime Bernad
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-59.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:58 | -6.0% | 52th | 5:37 |
| Run 2 | 5:16 | 5:21 | -1.8% | 63th | 5:03 |
| Run 3 | 5:27 | 5:47 | -5.9% | 55th | 5:28 |
Training Recommendations
- → Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 49.0% slower than expected
- → Specific weakness: Sled Pull - 12.5% slower than expected
- → Specific weakness: Sandbag Lunges - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:57 | 4:12 | -6.0% | 36th | 4:05 |
| Sled Push | strength | 1:57 | 2:05 | -6.7% | 59th | 1:56 |
| Sled Pull | strength | 4:13 | 3:44 | +12.5% | 85th | 3:29 |
| Burpee Broad Jump | aerobic | 2:53 | 3:32 | -18.8% | 31th | 3:18 |
| Row | aerobic | 4:19 | 4:45 | -9.1% | 30th | 4:35 |
| Farmers Carry | strength | 2:46 | 1:51 | +49.0% | 100th | 1:44 |
| Sandbag Lunges | strength | 4:33 | 4:10 | +8.9% | 82th | 3:53 |
| Wall Balls | strength | 4:00 | 4:59 | -19.9% | 16th | 4:42 |
| Total Running | running | 16:20 | 40:33 | -59.7% | 0th | 38:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength