Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
206
Total Time
1:26:21
Overall Percentile
72.1
Lower is faster
Athlete
Amr Alagha

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +11.8%
Race avg drop: +1.6%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:03 -0.4% 69th 5:37
Run 2 5:17 5:26 -2.9% 64th 5:03
Run 3 5:51 5:52 -0.5% 71th 5:28
Run 4 5:49 6:01 -3.4% 69th 5:33
Run 5 5:50 6:07 -4.7% 66th 5:38
Run 6 6:05 5:53 +3.3% 78th 5:27
Run 7 6:34 5:49 +12.6% 89th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:13 -4.7% 47th 4:05
Sled Push strength 2:11 2:07 +2.6% 75th 1:56
Sled Pull strength 3:42 3:48 -3.0% 65th 3:29
Burpee Broad Jump aerobic 3:36 3:36 -0.4% 69th 3:18
Row aerobic 4:24 4:47 -8.2% 42th 4:35
Farmers Carry strength 2:03 1:53 +8.8% 86th 1:44
Sandbag Lunges strength 3:45 4:15 -11.8% 45th 3:53
Wall Balls strength 4:50 5:04 -4.7% 67th 4:42
Total Running running 41:28 41:11 +0.7% 73th 38:04

How to Read This Analysis