Performance Analysis
Boston 2025 - S8 • Hyrox Pro Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Tia Higgins
Compare with Age Group
Compare your performance against the average of your age group (30-39).
Category Performance Summary
aerobic
-7.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.5
Good pacing - slightly better endurance than average
Your pace drop: -7.1%
Race avg drop: -3.6%
Trend per run: -1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:20 | 5:49 | +8.8% | 52th | 6:20 |
| Run 2 | 4:59 | 4:40 | +6.7% | 51th | 5:07 |
| Run 3 | 5:30 | 4:57 | +10.8% | 55th | 5:27 |
| Run 4 | 5:20 | 4:58 | +7.1% | 46th | 5:28 |
| Run 5 | 5:34 | 5:00 | +11.0% | 52th | 5:33 |
| Run 6 | 5:11 | 4:56 | +4.7% | 42th | 5:26 |
| Run 7 | 5:20 | 5:00 | +6.5% | 45th | 5:31 |
Training Recommendations
- → Focus on running endurance - 7.7% below expected on total running time
- → Specific weakness: Total Running - 7.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:21 | +0.5% | 37th | 4:31 |
| Sled Push | strength | 1:51 | 1:57 | -5.2% | 20th | 2:09 |
| Sled Pull | strength | 3:30 | 3:59 | -12.3% | 11th | 4:26 |
| Burpee Broad Jump | aerobic | 2:29 | 2:57 | -15.9% | 10th | 3:33 |
| Row | aerobic | 4:18 | 4:36 | -6.8% | 6th | 4:50 |
| Farmers Carry | strength | 1:45 | 1:42 | +2.2% | 38th | 1:52 |
| Sandbag Lunges | strength | 3:03 | 3:23 | -10.3% | 16th | 3:58 |
| Wall Balls | strength | 3:53 | 3:59 | -2.7% | 21th | 4:33 |
| Total Running | running | 38:14 | 35:29 | +7.7% | 49th | 38:52 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength