Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
211
Total Time
1:27:26
Overall Percentile
73.9
Lower is faster
Athlete
Nicolas Gay

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-18.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 18.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.5%
Race avg drop: +1.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:09 6:08 -16.1% 31th 5:37
Run 2 5:16 5:30 -4.4% 63th 5:03
Run 3 6:24 5:57 +7.5% 85th 5:28
Run 4 6:42 6:06 +9.7% 87th 5:33
Run 5 7:13 6:12 +16.2% 93th 5:38
Run 6 6:28 5:58 +8.3% 85th 5:27
Run 7 6:05 5:54 +3.0% 80th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:15 +4.5% 89th 4:05
Sled Push strength 1:33 2:09 -28.3% 16th 1:56
Sled Pull strength 4:04 3:52 +4.9% 81th 3:29
Burpee Broad Jump aerobic 3:35 3:40 -2.4% 69th 3:18
Row aerobic 4:35 4:49 -5.1% 58th 4:35
Farmers Carry strength 1:22 1:54 -28.4% 7th 1:44
Sandbag Lunges strength 2:59 4:19 -30.9% 10th 3:53
Wall Balls strength 4:39 5:08 -9.5% 58th 4:42
Total Running running 43:17 41:46 +3.6% 80th 38:04

How to Read This Analysis