Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Amro Lababidi
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: -2.9%
Race avg drop: +1.6%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:04 | 6:12 | +13.7% | 94th | 5:37 |
| Run 2 | 5:58 | 5:34 | +7.0% | 87th | 5:03 |
| Run 3 | 6:09 | 6:01 | +2.1% | 80th | 5:28 |
| Run 4 | 6:27 | 6:11 | +4.3% | 81th | 5:33 |
| Run 5 | 6:14 | 6:17 | -0.9% | 76th | 5:38 |
| Run 6 | 6:13 | 6:02 | +2.8% | 81th | 5:27 |
| Run 7 | 6:26 | 5:58 | +7.6% | 86th | 5:24 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Sandbag Lunges - 12.1% slower than expected
- → Specific weakness: Sled Push - 10.9% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:16 | -1.5% | 69th | 4:05 |
| Sled Push | strength | 2:26 | 2:11 | +10.9% | 88th | 1:56 |
| Sled Pull | strength | 3:49 | 3:56 | -3.0% | 73th | 3:29 |
| Burpee Broad Jump | aerobic | 3:15 | 3:43 | -12.7% | 51th | 3:18 |
| Row | aerobic | 4:52 | 4:51 | +0.0% | 75th | 4:35 |
| Farmers Carry | strength | 1:40 | 1:55 | -13.8% | 43th | 1:44 |
| Sandbag Lunges | strength | 4:55 | 4:23 | +12.1% | 89th | 3:53 |
| Wall Balls | strength | 4:33 | 5:12 | -12.6% | 51th | 4:42 |
| Total Running | running | 44:31 | 42:18 | +5.2% | 83th | 38:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength