Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
221
Total Time
1:28:57
Overall Percentile
77.5
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.2%
Race avg drop: +1.6%
Trend per run: +2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 6:15 -11.0% 49th 5:37
Run 2 5:44 5:36 +2.2% 80th 5:03
Run 3 6:32 6:03 +7.8% 87th 5:28
Run 4 6:17 6:13 +0.9% 79th 5:33
Run 5 6:24 6:19 +1.1% 80th 5:38
Run 6 6:33 6:04 +7.7% 87th 5:27
Run 7 6:35 6:00 +9.4% 90th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:17 -4.1% 58th 4:05
Sled Push strength 2:10 2:12 -2.0% 75th 1:56
Sled Pull strength 3:02 3:57 -23.5% 27th 3:29
Burpee Broad Jump aerobic 3:37 3:45 -3.6% 71th 3:18
Row aerobic 4:28 4:53 -8.5% 47th 4:35
Farmers Carry strength 1:26 1:56 -26.3% 14th 1:44
Sandbag Lunges strength 3:57 4:24 -10.5% 57th 3:53
Wall Balls strength 6:05 5:14 +16.2% 91th 4:42
Total Running running 43:39 42:35 +2.5% 81th 38:04

How to Read This Analysis