Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
225
Total Time
1:30:13
Overall Percentile
78.9
Lower is faster
Athlete
Abdulla Al-hammadi

Category Performance Summary

aerobic

-5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 19.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.1%
Race avg drop: +1.6%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:20 -9.4% 59th 5:37
Run 2 5:55 5:41 +4.0% 86th 5:03
Run 3 5:24 6:08 -12.2% 51th 5:28
Run 4 7:45 6:19 +22.5% 97th 5:33
Run 5 6:22 6:26 -1.1% 79th 5:38
Run 6 6:08 6:10 -0.7% 79th 5:27
Run 7 8:00 6:06 +31.0% 100th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:19 -2.5% 69th 4:05
Sled Push strength 1:57 2:15 -13.4% 59th 1:56
Sled Pull strength 3:24 4:02 -15.8% 49th 3:29
Burpee Broad Jump aerobic 3:23 3:49 -11.4% 58th 3:18
Row aerobic 4:50 4:55 -1.9% 73th 4:35
Farmers Carry strength 1:57 1:58 -1.2% 77th 1:44
Sandbag Lunges strength 3:56 4:29 -12.5% 56th 3:53
Wall Balls strength 5:04 5:19 -4.7% 74th 4:42
Total Running running 45:19 43:15 +4.7% 86th 38:04

How to Read This Analysis