Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
233
Total Time
1:31:48
Overall Percentile
81.8
Lower is faster
Athlete
Amgad Almehairi

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: +1.6%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:27 -5.7% 73th 5:37
Run 2 5:43 5:47 -1.3% 78th 5:03
Run 3 6:50 6:15 +9.2% 94th 5:28
Run 4 6:13 6:27 -3.7% 78th 5:33
Run 5 6:14 6:33 -5.1% 76th 5:38
Run 6 5:59 6:17 -4.9% 74th 5:27
Run 7 6:00 6:13 -3.5% 78th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:21 -1.4% 79th 4:05
Sled Push strength 2:21 2:18 +2.1% 84th 1:56
Sled Pull strength 4:24 4:07 +6.6% 89th 3:29
Burpee Broad Jump aerobic 3:25 3:54 -12.5% 59th 3:18
Row aerobic 4:39 4:59 -6.7% 63th 4:35
Farmers Carry strength 1:54 2:00 -5.5% 73th 1:44
Sandbag Lunges strength 4:46 4:35 +3.7% 86th 3:53
Wall Balls strength 5:06 5:25 -5.9% 76th 4:42
Total Running running 43:05 44:06 -2.3% 78th 38:04

How to Read This Analysis