Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
33
Total Time
1:14:24
Overall Percentile
32.0
Lower is faster

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: +2.3%
Race avg drop: -3.6%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:58 5:51 +1.8% 37th 6:20
Run 2 4:46 4:42 +1.3% 40th 5:07
Run 3 5:12 4:59 +4.0% 43th 5:27
Run 4 5:10 5:00 +3.0% 39th 5:28
Run 5 5:19 5:03 +5.2% 43th 5:33
Run 6 5:24 4:59 +8.3% 50th 5:26
Run 7 5:35 5:02 +10.6% 55th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:22 -0.5% 30th 4:31
Sled Push strength 1:49 1:57 -7.6% 18th 2:09
Sled Pull strength 3:49 4:01 -5.2% 22th 4:26
Burpee Broad Jump aerobic 2:26 2:59 -18.9% 9th 3:33
Row aerobic 4:48 4:37 +3.7% 47th 4:50
Farmers Carry strength 1:36 1:43 -7.2% 15th 1:52
Sandbag Lunges strength 2:42 3:26 -21.6% 8th 3:58
Wall Balls strength 3:41 4:02 -8.7% 12th 4:33
Total Running running 37:24 35:45 +4.6% 42th 38:52

How to Read This Analysis