Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
236
Total Time
1:32:41
Overall Percentile
82.9
Lower is faster
Athlete
Fahad Lairi

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -25.7

Excellent endurance - maintaining pace better than field
Your pace drop: -24.0%
Race avg drop: +1.6%
Trend per run: -5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:04 6:31 +38.8% 100th 5:37
Run 2 5:46 5:51 -1.4% 82th 5:03
Run 3 6:23 6:19 +1.0% 85th 5:28
Run 4 6:24 6:31 -1.9% 80th 5:33
Run 5 6:33 6:38 -1.3% 82th 5:38
Run 6 5:55 6:21 -7.0% 72th 5:27
Run 7 5:21 6:16 -14.8% 52th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:23 +1.5% 89th 4:05
Sled Push strength 1:58 2:19 -15.6% 60th 1:56
Sled Pull strength 4:38 4:10 +10.9% 94th 3:29
Burpee Broad Jump aerobic 3:18 3:57 -16.5% 54th 3:18
Row aerobic 5:54 5:00 +17.7% 100th 4:35
Farmers Carry strength 1:47 2:01 -12.2% 60th 1:44
Sandbag Lunges strength 4:40 4:39 +0.3% 85th 3:53
Wall Balls strength 4:36 5:28 -16.0% 56th 4:42
Total Running running 45:26 44:35 +1.9% 86th 38:04

How to Read This Analysis