Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
238
Total Time
1:33:16
Overall Percentile
83.6
Lower is faster

Category Performance Summary

aerobic

-3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.0

Average pacing - similar fatigue to field
Your pace drop: +3.6%
Race avg drop: +1.6%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:58 6:34 +6.0% 91th 5:37
Run 2 5:59 5:53 +1.6% 87th 5:03
Run 3 6:19 6:21 -0.7% 83th 5:28
Run 4 6:57 6:34 +5.8% 91th 5:33
Run 5 7:17 6:41 +9.0% 93th 5:38
Run 6 6:48 6:24 +6.2% 92th 5:27
Run 7 6:37 6:19 +4.6% 91th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:23 -0.7% 84th 4:05
Sled Push strength 2:51 2:20 +21.3% 99th 1:56
Sled Pull strength 4:35 4:12 +8.9% 93th 3:29
Burpee Broad Jump aerobic 3:46 3:58 -5.4% 78th 3:18
Row aerobic 4:53 5:02 -3.0% 76th 4:35
Farmers Carry strength 2:04 2:02 +1.1% 87th 1:44
Sandbag Lunges strength 3:49 4:41 -18.6% 51th 3:53
Wall Balls strength 4:32 5:30 -17.7% 50th 4:42
Total Running running 46:55 44:54 +4.5% 90th 38:04

How to Read This Analysis