Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
250
Total Time
1:35:19
Overall Percentile
87.9
Lower is faster

Category Performance Summary

aerobic

+0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.8

Slight fatigue - slowing down a bit more than average
Your pace drop: +6.5%
Race avg drop: +1.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:01 6:43 -10.6% 68th 5:37
Run 2 5:34 6:01 -7.5% 72th 5:03
Run 3 5:51 6:30 -10.1% 71th 5:28
Run 4 6:30 6:43 -3.4% 81th 5:33
Run 5 6:41 6:51 -2.5% 85th 5:38
Run 6 6:06 6:33 -6.9% 79th 5:27
Run 7 6:14 6:28 -3.7% 82th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:26 +1.9% 92th 4:05
Sled Push strength 2:24 2:24 -0.6% 87th 1:56
Sled Pull strength 3:57 4:19 -8.7% 77th 3:29
Burpee Broad Jump aerobic 4:06 4:05 +0.2% 89th 3:18
Row aerobic 5:05 5:06 -0.5% 86th 4:35
Farmers Carry strength 1:58 2:05 -6.0% 79th 1:44
Sandbag Lunges strength 4:18 4:48 -10.7% 75th 3:53
Wall Balls strength 6:55 5:38 +22.6% 100th 4:42
Total Running running 42:57 46:00 -6.6% 77th 38:04

How to Read This Analysis