Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
251
Total Time
1:35:54
Overall Percentile
88.2
Lower is faster
Athlete
Khalid Alawadhi

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -32.3

Excellent endurance - maintaining pace better than field
Your pace drop: -30.6%
Race avg drop: +1.6%
Trend per run: -7.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 10:36 6:46 +56.6% 100th 5:37
Run 2 6:26 6:03 +6.2% 96th 5:03
Run 3 5:37 6:32 -14.2% 61th 5:28
Run 4 6:08 6:46 -9.5% 76th 5:33
Run 5 6:35 6:54 -4.6% 83th 5:38
Run 6 6:00 6:35 -9.1% 75th 5:27
Run 7 5:49 6:30 -10.7% 73th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:27 -3.6% 79th 4:05
Sled Push strength 1:52 2:26 -23.3% 50th 1:56
Sled Pull strength 3:49 4:21 -12.5% 73th 3:29
Burpee Broad Jump aerobic 2:47 4:07 -32.5% 23th 3:18
Row aerobic 5:59 5:07 +16.7% 100th 4:35
Farmers Carry strength 1:45 2:06 -16.9% 56th 1:44
Sandbag Lunges strength 5:01 4:51 +3.4% 91th 3:53
Wall Balls strength 4:35 5:40 -19.3% 54th 4:42
Total Running running 47:11 46:19 +1.9% 92th 38:04

How to Read This Analysis