Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Ibrahim Alhammadi
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-18.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-72.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:36 | 6:46 | -2.6% | 86th | 5:37 |
| Run 2 | 6:06 | 6:03 | +0.6% | 91th | 5:03 |
Training Recommendations
- → Specific weakness: Burpee Broad Jump - 17.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:18 | 4:27 | -3.7% | 79th | 4:05 |
| Sled Push | strength | 1:35 | 2:26 | -35.0% | 18th | 1:56 |
| Sled Pull | strength | 3:52 | 4:21 | -11.4% | 75th | 3:29 |
| Burpee Broad Jump | aerobic | 4:51 | 4:07 | +17.5% | 99th | 3:18 |
| Row | aerobic | 4:29 | 5:07 | -12.6% | 48th | 4:35 |
| Farmers Carry | strength | 1:56 | 2:06 | -8.3% | 76th | 1:44 |
| Sandbag Lunges | strength | 3:54 | 4:51 | -19.7% | 54th | 3:53 |
| Wall Balls | strength | 4:49 | 5:40 | -15.2% | 67th | 4:42 |
| Total Running | running | 12:42 | 46:22 | -72.6% | 0th | 38:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (88.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength