Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
254
Total Time
1:36:07
Overall Percentile
89.3
Lower is faster

Category Performance Summary

aerobic

-17.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+13.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +1.6%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:47 +6.3% 95th 5:37
Run 2 6:44 6:04 +10.9% 98th 5:03
Run 3 7:43 6:33 +17.6% 100th 5:28
Run 4 7:51 6:47 +15.5% 98th 5:33
Run 5 7:58 6:55 +15.2% 98th 5:38
Run 6 7:41 6:36 +16.2% 98th 5:27
Run 7 7:35 6:31 +16.2% 98th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:28 -7.1% 64th 4:05
Sled Push strength 1:37 2:26 -33.8% 20th 1:56
Sled Pull strength 3:12 4:22 -26.8% 37th 3:29
Burpee Broad Jump aerobic 2:50 4:08 -31.5% 27th 3:18
Row aerobic 4:27 5:08 -13.3% 46th 4:35
Farmers Carry strength 1:48 2:06 -14.7% 61th 1:44
Sandbag Lunges strength 3:47 4:51 -22.3% 48th 3:53
Wall Balls strength 4:54 5:41 -13.9% 70th 4:42
Total Running running 52:45 46:26 +13.6% 99th 38:04

How to Read This Analysis