Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
257
Total Time
1:36:56
Overall Percentile
90.4
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 23.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +24.6%
Race avg drop: +1.6%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:45 6:50 -16.0% 59th 5:37
Run 2 5:50 6:07 -4.8% 84th 5:03
Run 3 6:45 6:37 +2.0% 92th 5:28
Run 4 6:33 6:51 -4.5% 83th 5:33
Run 5 7:58 6:59 +14.1% 98th 5:38
Run 6 7:57 6:40 +19.1% 100th 5:27
Run 7 6:29 6:35 -1.6% 88th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:29 -4.9% 75th 4:05
Sled Push strength 2:10 2:28 -12.2% 75th 1:56
Sled Pull strength 3:10 4:25 -28.3% 34th 3:29
Burpee Broad Jump aerobic 3:54 4:10 -6.7% 83th 3:18
Row aerobic 5:21 5:09 +3.6% 93th 4:35
Farmers Carry strength 1:42 2:07 -20.2% 47th 1:44
Sandbag Lunges strength 4:17 4:55 -12.9% 74th 3:53
Wall Balls strength 4:51 5:44 -15.5% 68th 4:42
Total Running running 47:17 46:52 +0.9% 92th 38:04

How to Read This Analysis