Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
258
Total Time
1:37:01
Overall Percentile
90.7
Lower is faster
Athlete
Jabor Almesallam

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-20.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 15.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +17.5%
Race avg drop: +1.6%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:51 +2.9% 93th 5:37
Run 2 6:34 6:07 +7.1% 96th 5:03
Run 3 7:22 6:37 +11.2% 98th 5:28
Run 4 7:22 6:51 +7.3% 96th 5:33
Run 5 7:52 6:59 +12.5% 97th 5:38
Run 6 8:08 6:40 +21.7% 100th 5:27
Run 7 7:52 6:35 +19.3% 100th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:55 4:29 -12.8% 33th 4:05
Sled Push strength 1:38 2:28 -33.9% 23th 1:56
Sled Pull strength 2:58 4:25 -32.9% 23th 3:29
Burpee Broad Jump aerobic 3:59 4:10 -4.8% 85th 3:18
Row aerobic 5:17 5:10 +2.2% 93th 4:35
Farmers Carry strength 2:11 2:07 +2.4% 92th 1:44
Sandbag Lunges strength 4:08 4:55 -16.0% 66th 3:53
Wall Balls strength 4:32 5:44 -21.1% 50th 4:42
Total Running running 52:13 46:55 +11.3% 98th 38:04

How to Read This Analysis