Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
265
Total Time
1:40:29
Overall Percentile
93.2
Lower is faster
Athlete
Ron Trajeco

Category Performance Summary

aerobic

-10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 35.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +37.2%
Race avg drop: +1.6%
Trend per run: +5.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 7:06 -14.0% 75th 5:37
Run 2 5:35 6:21 -12.1% 74th 5:03
Run 3 6:40 6:51 -2.9% 90th 5:28
Run 4 6:38 7:08 -7.1% 85th 5:33
Run 5 7:10 7:16 -1.5% 91th 5:38
Run 6 8:37 6:56 +24.2% 100th 5:27
Run 7 7:26 6:50 +8.7% 98th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:34 -9.6% 61th 4:05
Sled Push strength 2:34 2:34 -0.6% 93th 1:56
Sled Pull strength 3:32 4:37 -23.6% 58th 3:29
Burpee Broad Jump aerobic 3:41 4:22 -15.7% 74th 3:18
Row aerobic 5:01 5:17 -5.1% 83th 4:35
Farmers Carry strength 1:43 2:12 -22.4% 50th 1:44
Sandbag Lunges strength 4:36 5:08 -10.5% 83th 3:53
Wall Balls strength 4:27 5:58 -25.4% 44th 4:42
Total Running running 48:13 48:46 -1.2% 95th 38:04

How to Read This Analysis