Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
268
Total Time
1:41:42
Overall Percentile
94.3
Lower is faster
Athlete
Saif Alharmoodi

Category Performance Summary

aerobic

-7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 9.7

Moderate fatigue - consider endurance training
Your pace drop: +11.4%
Race avg drop: +1.6%
Trend per run: +2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 7:12 +0.2% 95th 5:37
Run 2 6:44 6:25 +4.7% 98th 5:03
Run 3 7:08 6:57 +2.6% 97th 5:28
Run 4 7:19 7:14 +1.1% 95th 5:33
Run 5 7:53 7:22 +6.9% 97th 5:38
Run 6 7:43 7:01 +9.8% 99th 5:27
Run 7 7:49 6:55 +12.8% 100th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:36 +1.0% 96th 4:05
Sled Push strength 2:16 2:37 -13.5% 80th 1:56
Sled Pull strength 3:09 4:41 -32.9% 33th 3:29
Burpee Broad Jump aerobic 3:32 4:25 -20.3% 66th 3:18
Row aerobic 5:08 5:19 -3.7% 90th 4:35
Farmers Carry strength 2:14 2:14 -0.3% 95th 1:44
Sandbag Lunges strength 4:37 5:13 -11.5% 84th 3:53
Wall Balls strength 4:18 6:02 -28.9% 36th 4:42
Total Running running 51:49 49:25 +4.8% 97th 38:04

How to Read This Analysis