Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
271
Total Time
1:42:27
Overall Percentile
95.4
Lower is faster
Athlete
Fj Cac

Category Performance Summary

aerobic

-8.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +2.1%
Race avg drop: +1.6%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:37 7:15 -8.8% 86th 5:37
Run 2 6:06 6:28 -5.9% 91th 5:03
Run 3 7:00 7:00 -0.0% 96th 5:28
Run 4 7:06 7:17 -2.7% 93th 5:33
Run 5 8:15 7:26 +11.0% 100th 5:38
Run 6 6:43 7:05 -5.2% 90th 5:27
Run 7 6:16 6:58 -10.2% 84th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:37 -0.5% 95th 4:05
Sled Push strength 1:47 2:38 -32.6% 42th 1:56
Sled Pull strength 3:50 4:44 -19.0% 73th 3:29
Burpee Broad Jump aerobic 3:29 4:28 -22.1% 63th 3:18
Row aerobic 5:16 5:21 -1.7% 92th 4:35
Farmers Carry strength 2:21 2:15 +4.1% 98th 1:44
Sandbag Lunges strength 4:53 5:15 -7.2% 89th 3:53
Wall Balls strength 5:08 6:05 -15.7% 77th 4:42
Total Running running 48:03 49:50 -3.6% 95th 38:04

How to Read This Analysis