Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
273
Total Time
1:44:00
Overall Percentile
96.1
Lower is faster

Category Performance Summary

aerobic

-8.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-48.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +2.6%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 7:22 -13.0% 82th 5:37
Run 2 6:02 6:34 -8.3% 89th 5:03
Run 3 6:38 7:06 -6.7% 89th 5:28
Run 4 6:59 7:25 -5.9% 91th 5:33

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:39 -10.2% 66th 4:05
Sled Push strength 2:36 2:41 -3.5% 94th 1:56
Sled Pull strength 5:48 4:49 +20.3% 100th 3:29
Burpee Broad Jump aerobic 3:40 4:33 -19.5% 72th 3:18
Row aerobic 5:37 5:24 +3.8% 99th 4:35
Farmers Carry strength 1:46 2:17 -23.0% 57th 1:44
Sandbag Lunges strength 5:24 5:21 +0.7% 96th 3:53
Wall Balls strength 6:11 6:11 -0.1% 93th 4:42
Total Running running 26:04 50:40 -48.6% 3th 38:04

How to Read This Analysis