Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
277
Total Time
1:47:45
Overall Percentile
97.5
Lower is faster
Athlete
Falah Almessabi

Category Performance Summary

aerobic

-14.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-27.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -23.3

Excellent endurance - maintaining pace better than field
Your pace drop: -21.6%
Race avg drop: +1.6%
Trend per run: -5.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 12:14 7:39 +59.9% 100th 5:37
Run 2 7:10 6:49 +5.0% 100th 5:03
Run 3 7:43 7:22 +4.7% 100th 5:28
Run 4 8:19 7:42 +7.8% 100th 5:33
Run 5 8:05 7:52 +2.7% 99th 5:38
Run 6 7:39 7:28 +2.3% 98th 5:27
Run 7 7:33 7:21 +2.6% 98th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:45 +3.1% 100th 4:05
Sled Push strength 1:50 2:48 -34.9% 47th 1:56
Sled Pull strength 4:28 5:02 -11.3% 91th 3:29
Burpee Broad Jump aerobic 2:56 4:45 -38.3% 35th 3:18
Row aerobic 5:08 5:32 -7.4% 90th 4:35
Farmers Carry strength 1:38 2:22 -31.4% 39th 1:44
Sandbag Lunges strength 3:46 5:35 -32.7% 47th 3:53
Wall Balls strength 4:51 6:25 -24.5% 68th 4:42
Total Running running 58:43 52:40 +11.5% 100th 38:04

How to Read This Analysis