Performance Analysis

Boston 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
38
Total Time
1:15:08
Overall Percentile
36.9
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.2

Excellent endurance - maintaining pace better than field
Your pace drop: -9.8%
Race avg drop: -3.6%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:54 +6.3% 50th 6:20
Run 2 4:48 4:44 +1.1% 42th 5:07
Run 3 4:55 5:02 -2.6% 28th 5:27
Run 4 4:53 5:03 -3.6% 22th 5:28
Run 5 5:06 5:06 -0.2% 35th 5:33
Run 6 5:04 5:02 +0.6% 37th 5:26
Run 7 4:56 5:06 -3.3% 28th 5:31

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:23 +4.8% 63th 4:31
Sled Push strength 2:18 1:59 +15.8% 71th 2:09
Sled Pull strength 4:13 4:04 +3.6% 40th 4:26
Burpee Broad Jump aerobic 3:08 3:03 +2.4% 43th 3:33
Row aerobic 4:41 4:39 +0.6% 39th 4:50
Farmers Carry strength 2:07 1:44 +21.6% 84th 1:52
Sandbag Lunges strength 3:55 3:29 +11.9% 54th 3:58
Wall Balls strength 4:00 4:05 -2.2% 33th 4:33
Total Running running 35:59 36:05 -0.3% 35th 38:52

How to Read This Analysis