Performance Analysis
Abu Dhabi 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thamer Almutawa
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 14.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.6%
Race avg drop: +1.6%
Trend per run: +3.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:01 | 7:50 | -10.5% | 92th | 5:37 |
| Run 2 | 6:51 | 6:59 | -2.0% | 99th | 5:03 |
| Run 3 | 6:57 | 7:33 | -8.0% | 95th | 5:28 |
| Run 4 | 7:45 | 7:54 | -2.1% | 97th | 5:33 |
| Run 5 | 7:53 | 8:04 | -2.4% | 97th | 5:38 |
| Run 6 | 7:50 | 7:40 | +2.2% | 100th | 5:27 |
| Run 7 | 8:12 | 7:32 | +8.7% | 100th | 5:24 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:48 | -9.6% | 83th | 4:05 |
| Sled Push | strength | 3:01 | 2:53 | +4.1% | 100th | 1:56 |
| Sled Pull | strength | 4:13 | 5:10 | -18.6% | 85th | 3:29 |
| Burpee Broad Jump | aerobic | 4:29 | 4:53 | -8.4% | 95th | 3:18 |
| Row | aerobic | 5:14 | 5:38 | -7.1% | 92th | 4:35 |
| Farmers Carry | strength | 1:56 | 2:26 | -20.8% | 76th | 1:44 |
| Sandbag Lunges | strength | 5:55 | 5:45 | +2.8% | 100th | 3:53 |
| Wall Balls | strength | 5:26 | 6:35 | -17.5% | 86th | 4:42 |
| Total Running | running | 52:29 | 54:02 | -2.9% | 98th | 38:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (99.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength