Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
282
Total Time
1:50:17
Overall Percentile
99.3
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.6%
Race avg drop: +1.6%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:01 7:50 -10.5% 92th 5:37
Run 2 6:51 6:59 -2.0% 99th 5:03
Run 3 6:57 7:33 -8.0% 95th 5:28
Run 4 7:45 7:54 -2.1% 97th 5:33
Run 5 7:53 8:04 -2.4% 97th 5:38
Run 6 7:50 7:40 +2.2% 100th 5:27
Run 7 8:12 7:32 +8.7% 100th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:48 -9.6% 83th 4:05
Sled Push strength 3:01 2:53 +4.1% 100th 1:56
Sled Pull strength 4:13 5:10 -18.6% 85th 3:29
Burpee Broad Jump aerobic 4:29 4:53 -8.4% 95th 3:18
Row aerobic 5:14 5:38 -7.1% 92th 4:35
Farmers Carry strength 1:56 2:26 -20.8% 76th 1:44
Sandbag Lunges strength 5:55 5:45 +2.8% 100th 3:53
Wall Balls strength 5:26 6:35 -17.5% 86th 4:42
Total Running running 52:29 54:02 -2.9% 98th 38:04

How to Read This Analysis