Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
283
Total Time
1:50:21
Overall Percentile
99.6
Lower is faster
Athlete
Abdullah Alkanderi

Category Performance Summary

aerobic

-12.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-12.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.8%
Race avg drop: +1.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 7:50 -19.7% 80th 5:37
Run 2 6:19 6:59 -9.6% 94th 5:03
Run 3 6:55 7:33 -8.5% 94th 5:28
Run 4 6:37 7:55 -16.5% 84th 5:33
Run 5 7:03 8:04 -12.8% 89th 5:38
Run 6 6:53 7:40 -10.3% 93th 5:27
Run 7 7:21 7:32 -2.6% 97th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:48 -7.6% 89th 4:05
Sled Push strength 2:23 2:53 -17.8% 87th 1:56
Sled Pull strength 4:44 5:11 -8.7% 95th 3:29
Burpee Broad Jump aerobic 3:10 4:53 -35.3% 46th 3:18
Row aerobic 6:00 5:38 +6.5% 100th 4:35
Farmers Carry strength 2:00 2:26 -18.1% 83th 1:44
Sandbag Lunges strength 5:37 5:45 -2.5% 99th 3:53
Wall Balls strength 6:27 6:35 -2.2% 95th 4:42
Total Running running 47:26 54:04 -12.3% 93th 38:04

How to Read This Analysis