Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
284
Total Time
1:51:29
Overall Percentile
100.0
Lower is faster
Athlete
Milan Zacharia

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-14.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 44.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.1%
Race avg drop: +3.6%
Trend per run: +8.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 7:55 -21.0% 79th 5:37
Run 2 6:14 7:03 -11.8% 93th 5:03
Run 3 7:29 7:38 -2.0% 99th 5:28
Run 4 8:08 8:00 +1.5% 100th 5:33
Run 5 10:29 8:10 +28.3% 100th 5:38
Run 6 8:02 7:45 +3.6% 100th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:50 -12.9% 69th 4:05
Sled Push strength 2:12 2:56 -25.1% 76th 1:56
Sled Pull strength 5:21 5:14 +1.9% 100th 3:29
Burpee Broad Jump aerobic 5:57 4:57 +20.1% 100th 3:18
Row aerobic 5:10 5:40 -9.0% 91th 4:35
Farmers Carry strength 2:14 2:28 -9.5% 95th 1:44
Sandbag Lunges strength 5:07 5:49 -12.3% 93th 3:53
Wall Balls strength 6:26 6:39 -3.5% 95th 4:42
Total Running running 46:38 54:41 -14.7% 89th 38:04

How to Read This Analysis