Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
286
Total Time
1:55:42
Overall Percentile
100.0
Lower is faster
Athlete
Mubarak Alhawai

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump

strength

-16.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +1.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:46 8:12 -5.4% 99th 5:37
Run 2 8:01 7:20 +9.3% 100th 5:03
Run 3 8:14 7:53 +4.4% 100th 5:28
Run 4 8:37 8:11 +5.2% 100th 5:33
Run 5 8:35 8:20 +2.9% 100th 5:38
Run 6 8:10 8:01 +1.8% 100th 5:27
Run 7 8:18 7:51 +5.6% 100th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:53 -8.9% 89th 4:05
Sled Push strength 2:14 3:01 -26.0% 78th 1:56
Sled Pull strength 4:57 5:24 -8.5% 98th 3:29
Burpee Broad Jump aerobic 4:36 5:10 -11.0% 96th 3:18
Farmers Carry strength 2:19 2:30 -7.6% 97th 1:44
Sandbag Lunges strength 4:30 5:56 -24.3% 81th 3:53
Wall Balls strength 5:36 6:51 -18.2% 88th 4:42
Total Running running 57:41 56:45 +1.6% 100th 38:04

How to Read This Analysis