Performance Analysis

Abu Dhabi 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
289
Total Time
2:00:03
Overall Percentile
100.0
Lower is faster

Category Performance Summary

aerobic

-20.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-22.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 24.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.1%
Race avg drop: +1.6%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:21 8:12 -22.6% 81th 5:37
Run 2 6:41 7:29 -10.8% 97th 5:03
Run 3 8:39 7:53 +9.7% 100th 5:28
Run 4 8:37 8:11 +5.2% 100th 5:33
Run 5 8:09 8:20 -2.3% 99th 5:38
Run 6 8:08 8:01 +1.3% 100th 5:27
Run 7 8:18 7:51 +5.6% 100th 5:24

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:53 -15.7% 58th 4:05
Sled Push strength 1:50 3:01 -39.2% 47th 1:56
Sled Pull strength 4:15 5:24 -21.4% 85th 3:29
Burpee Broad Jump aerobic 3:50 5:10 -25.8% 81th 3:18
Row aerobic 4:35 5:49 -21.3% 58th 4:35
Farmers Carry strength 1:59 2:30 -20.9% 81th 1:44
Sandbag Lunges strength 4:16 5:56 -28.2% 73th 3:53
Wall Balls strength 6:36 6:51 -3.6% 98th 4:42
Total Running running 54:53 56:45 -3.3% 100th 38:04

How to Read This Analysis